Recipe for Spice Rubbed Cornish Hens 
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Yield:
4 servings
Ingredients:
Amount Ingredient
1 tbl brown sugar
1/8 tsp allspice
1/4 tsp cinnamon
1/8 tsp black pepper
1/4 tsp cumin
1/4 tsp ground ginger
1 tsp salt, divided
2 whl Cornish hens, split in half
Instructions:
Instructions: Preheat oven to 450 degrees. Coat a roasting pan with cooking spray. Combine brown sugar, allspice, cinnamon, black pepper, cumin, ginger and 1/2 teaspoon of the salt in small bowl, mix, rub spice mixture over surface of hens, place halves flat in roasting pan. Toss potatoes with remaining 1/2 teaspoon salt and place the wedges in between the hens. Roast for 30 minutes.

Makes 4 servings.

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