Recipe for Spice Yogurt Chicken 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4 Servings
Ingredients:
Amount Ingredient
8 x Chicken parts*
1 cup Low-fat yogurt, plain
2 tbl Lime juice
2 tsp Ginger, fresh grated
4 x Garlic cloves, minced
1 tsp Cumin, ground
1/4 tsp Cayenne pepper
1 tsp Anises, dont use
1 tsp Cornstarch, mixed with
2 tsp Water
Instructions:
Instructions: *Thighs or half breasts MARINADE: Combine the yogurt, lime juice, ginger, garlic and spices in a bowl and mix well. Place chicken in marinade and stir to coat.

Refrigerate it for 2 to 8 hours. Preheat oven to 350. Arrange the chicken in a large/shallow dish leaving no more that 1" of space between them. Bake for 10 minutes...then spread the marinade mixture over the chicken. Bake until meat feels firm to the touch. Time will depend on piece used. Breast will take less than thigh.

Arrange on platter with lime slices. This is very very creamy and feels like you are eating a rich sauce.

POULTRY I havent worked out the WW exchanges...but perhaps your leader can...

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Spice Veggie Crisps   ::   Spice-Blackened Steak Gyro with Pickled Onions   ...