Recipe for Spiced Gisoda 
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Yield:
4 servings
Ingredients:
Amount Ingredient
4 tbl Oil
1 tsp Cumin seeds
1/2 tsp Mustard seeds
4 lrg Gisoda - topped and tailed, skinned, washed and cut into strips. (cut the strips into 2 1/2cm (1 inch) pieces), up to 5
1 pch Bicarbonate soda
Salt to taste
2 x Cloves garlic, chopped
2 x Tomatoes, skinned and chopped
1 tsp Turmeric powder
1 tsp Chilli powder
1/2 tsp Ground coriander
1/2 tsp Ground cumin or 1 tablespoon Dhana/Jeera
Instructions:
Instructions: 1. Heat the oil in a saucepan. Add the cumin and mustard seeds and cook until they begin to sizzle.

2. Add the gisoda pieces. Sprinkle over the bicarbonate of soda, salt and chopped garlic. Stir constantly over a high heat, the gisodas will release water.

3. When almost all the water has evaporated, add the tomatoes, turmeric and chilli powder. Stir in gently until the gisodas are well coated with the spices.

4. Add the Dhana Jeera or ground coriander and ground cumin seeds and serve immediately.

5. Garnish with chopped coriander. Serve hot with naan bread.

NOTES : Spicy vegetable dish, serve hot with Nan Bread.

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