Recipe for Spiced Grouper

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
1 tbl	Olive oil
1/2 cup	Onions, chopped
1 x	Clove garlic, minced
4 x	6-ounce grouper fillets
1/2 cup	Dry white wine or vegetable stock
1 tbl	Parsley, chopped
1/2 tsp	Basil, or 2 tsp. fresh, chopped
1/2 tsp	Cayenne pepper
1/8 tsp	Hot red pepper sauce
1 cup	Tomatoes, peeled, seeded and chopped

Instructions:

Instructions: Prep: 5 min, Cook: 20 min.

Heat oil in a heavy nonstick skillet over medium heat. Saute onions and garlic 3-4 minutes or until onion softens. Add fish and saute about 1 minute per side. Add remaining ingredients, except lemon. Season with salt and pepper to taste. Cover and simmer 7-8 minutes or until fish flakes easily. Serve fish with lemon wedges.

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