Recipe for Spicy Braised Carrots 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
4 cup Carrots, cut into extra thin julienne
1 cup Red onions, cut into small dice
1 cup Green bell pepper, finely chopped
2 tsp Oil
1 cl Garlic, crushed
1/4 x Inch ginger, grated
1/2 cup Hot water
1 tsp Curry powder
pn Dried orange peel
Salt and pepper to taste
Instructions:
Instructions: Parboil carrots for 5 minutes, drain well. Meanwhile, brasie onions and green pepper in oil with garlic and ginger in wide shallow pot until vegetables are soft. Stir often and rapidly. Turn heat to low. Combine hot water, spices and lime juice. Slowly add the carrots and water to theonions. Cove rthe pot and simmer for about 30 minutes or to desired tenderness.

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