Recipe for Spicy Broccoli and Cauliflower 
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Yield:
4 servings
Ingredients:
Amount Ingredient
8 oz Broccoli
8 oz Cauliflower
2 oz Butter
1 x Onion, finely sliced
1 tsp Ground cardamon
1 tsp Ground cumin
1/2 tsp Tumeric
2 tsp Freshly grated ginger
1 x Clove garlic, crushed
1 tbl Lemon juice
Salt and freshly ground black pepper
3 tbl Greek yogurt
Instructions:
Instructions: 1. Divide the broccoli and cauliflower into florets and blanch for 3-4 minutes, drain.

2. Melt the butter in a saucepan and gently fry the onion and spices for 4-5 minutes.

3. Add the lemon juice, seasoning to taste and the drained broccoli and cauliflower. Cook for a further 3 minutes, stirring occasionally.

4. Stir in the yogurt and coriander and transfer to a warmed serving plate.

NOTES : An ideal accompaniment for Indian dishes, or delicious served on its own as a main course.

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