Recipe for Spicy Chicken Fingers 
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Yield:
4
Ingredients:
Amount Ingredient
1/2 cup egg beaters 99% egg substitute
1/2 cup crumbled Kellogs Cornflakes
or prepared Kellogs Cornflake crumbs
1/2 tsp Cajun seasoning
Instructions:
Instructions: 1. Preheat oven to 425 degrees.

2. Line backing sheet with foil and lightly spray with nonfat cooking spray.

3. Pour egg substitute into small bowl.

4. Combine cornflake crumbs and Cajun seasoning on large plate.

5. Dip chicken tenders in egg substitute and then roll in crumb mixture until
coated on all sides; place on prepared baking sheet.

6. Bake in preheated oven 15 minutes, until crisp and cooked through.

Great
served with ketchup, barbecue sauce, or honey-mustard sauce!

Serves: 4

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