|
Yield:
4
Ingredients:
Instructions:
Instructions: 1. Preheat oven to 425 degrees.
2. Line backing sheet with foil and lightly spray with nonfat cooking spray. 3. Pour egg substitute into small bowl. 4. Combine cornflake crumbs and Cajun seasoning on large plate. 5. Dip chicken tenders in egg substitute and then roll in crumb mixture until coated on all sides; place on prepared baking sheet. 6. Bake in preheated oven 15 minutes, until crisp and cooked through. Great served with ketchup, barbecue sauce, or honey-mustard sauce! Serves: 4 Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.
|