Recipe for Spicy Corn and Potato Chowder

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Yield:

1 servings

Ingredients:

Amount	Ingredient
4 cup	Water, up to 6
2 lrg	Red potatoes, chunked, skins on
1 lrg	Red onion chopped coarse
1 lrg	Bag frozen corn
2 x	Vegetarian bullion cubes or liquid vegetable stock = 1 c
1 tbl	Italian mixed seasoning, (I use Trader Joes Pasta spice blend)
1/2 tsp	Or to taste chili pepper flakes
1/2 tsp	Or to taste curry powder
1 x	Bay leaf
	Salt and pepper to taste

Instructions:

Instructions: In large soup kettle, simmer onions till translucent in 1 c water & bullion or in vegetable stock, add potatoes and several more cups of water and simmer till just tender:: do not over cook. Add corn and bay leaf and simmer for 10 minutes add spices and simmer for another 10 minutes add milk substitute and adjust water for desired consistency, bring to a light simmer, serve hot with whole wheat crackers, a big salad and a lovely baked apple for dessert

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