Recipe for Spicy Corn and Tomato Salad 
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Yield:
4
Ingredients:
Amount Ingredient
1 tsp olive oil
1 tbl nonfat Italian salad dressing
1 tbl lemon juice
1 cup frozen corn thawed
1 x tomato finely chopped
2 x red chili peppers minced
2 x cloves garlic minced
Instructions:
Instructions: To make dressing: Whisk together oil, dressing and lemon juice. To assemble salad: combine corn, tomatoes, peppers, garlic and parsley. Pour dressing over vegetables, and toss to coat. Marinate for 30 minutes. Serve at room temperature or very slightly chilled.

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