Recipe for Spicy Crab Over Pasta 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 tbl Olive oil
2 med Garlic cloves, chopped fine
1/2 med Green bell pepper, diced
1 tsp Crushed red pepper flakes
1 can Salt-free whole tomatoes 16 oz.
1/2 cup Rich, salt-free fish stock
1 tbl Double-concentrate tomato paste
1 tbl Fresh parsley, finely chopped
2 tsp Sugar
1 tsp Finely grated lemon zest
1 x Bay leaf
1/2 lb Flaked crabmeat
Instructions:
Instructions: In a large skillet or saucepan, heat the oil with the garlic, bell pepper, and red pepper flakes over moderate heat. When they sizzle, add the tomatoes, crushing them with your hands, and stir in the fish stock, tomato paste, parsley, sugar, lemon zest, and bay leaf.

Simmer for 7 to 10 minutes, until thick but still fairly liquid. The stir in the crabmeat and continue simmering until the sauce is thick, 3 to 5 minutes more. Serve over cooked pasta such as spaghetti, linguine, fettuccine or fettuccelli.

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