Recipe for Spicy Cran-Apple Oat Bars 
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Yield:
20 Servings
Ingredients:
Amount Ingredient
1 cup Packed light brown sugar
1/2 cup Sugar
1/4 cup Soft margarine
1 tsp Baking soda
1 tsp Cinnamon
1/2 tsp Ginger
1/2 tsp Salt
1 cup Unsweetened applesauce
1 lrg Egg
2 x Egg whites
1 tsp Vanilla extract
1 cup Flour
1/2 cup Whole wheat flour
3 cup Oatmeal
Instructions:
Instructions: Heat oven to 350 degrees. Line a 13"x9" baking pan with foil, letting foil extend 2" from both ends. Spray with cooking spray. With mixer on low speed combine brown sugar, white sugar, margarine, soda, cinnamon, ginger and salt until just blended. On med. speed, beat in applesauce, egg, eg whites and vanilla. Stir in flour until blended, then oatmeal and cranberries until well mixed. Spread evenly in pan. Bake 30-35 min. or until lightly browned around edges. and just set in the center. Cool completely in pan on a wire rack. Lift pan by foil ends and cut into bars.

NOTES : The original recipe used 1 1/2 cup white flour-I used 1 cup white flour and 1/2 cup wholewheat flour to increase the fibre from 1.8 gr. to 2.2 gr. I also change the applesauce to unsweetened applesauce.

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