Recipe for Spicy Cuban Chicken 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
6 servings
Ingredients:
Amount Ingredient
1 x 8-ounce bottle fat-free Italian dressing
3 clv garlic, minced
1/2 tsp ground red pepper
1 lb boneless, skinless chicken breasts, cut into 1/4-inch thick strips
1 tbl olive oil
2 med -size red or green bell peppers, chopped
1 med onion, chopped
1 tsp oregano
1/2 tsp ground black pepper
1/2 tsp ground cumin
6 cup cooked rice
2 x 15-ounce cans black beans, drained and rinsed
2 x 14 1/2-ounce cans diced tomatoes
Instructions:
Instructions: Combine dressing, garlic and red pepper in 2-cup glass measure or medium glass bowl. Place chicken in large glass bowl, pour dressing over chicken, cover and refrigerate 30 minutes to 1 hour*. Remove chicken from marinade, drain well, discard marinade. Heat oil in large skillet over medium-high heat until hot. Add chicken, cook 5 to 7 minutes, stirring until chicken is slightly brown, spooning off any excess liquid. Add bell peppers, onion, oregano, pepper and cumin. Cook, stirring 4 to 5 minutes or until vegetables are tender. Add rice, black beans and tomatoes. Cook 2 to 3 minutes more or until thoroughly heated. Garnish with cilantro, serve immediately.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Spicy Crusted Swordfish with Citrus Walnut Sauce   ::   Spicy Cucumber Salad   ...