Recipe for Spicy Fish Kebabs

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Yield:

4 servings

Ingredients:

Amount	Ingredient
2 x	Red peppers
2 x	Courgettes, sliced
150 gm	Button or wild mushrooms, (5z)
20 x	Scallops
12 x	King prawns
2 x	Thick fish fillets, (monkfish, halibut, hake)
	----------------- MARINADE ----------------
3 tbl	Olive oil
2 tsp	Curry powder
2 tsp	Honey

Instructions:

Instructions: Cut the red pepper into 1 1/2" squares, and cut the fish fillets into 2" squares.

Thread the vegetables and fish on to wooden skewers. Mix all the marinade ingredients together and brush over the kebabs. Cover and leave in the fridge overnight, ready to barbecue or grill the next day.

Fish and shellfish are low in fat and high in useful minerals, so they are great for anyone watching their weight.

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