Instructions: Prepare a grill or preheat the broiler. Mix olive oil, lime juice, wine, mustard, chili powder, pepper, cilantro and salt in a medium bowl. Transfer half of the marinade mixture to another bowl and reserve for basting catfish.

Add catfish to the first bowl and marinate for 15 minutes. Drain fillets and discard marinade. Place fillets on oiled grill rack or broiler pan rack. Grill or broil 4 inches from heat source, basting with reserved marinade for about 3 minutes on each side, or until fish flakes easily when tested with a fork.

NOTES : The original recipe called for 2 T. oil and only 1 lb of catfish. Even with my adjustments its still 31% CCF. (Kristin)

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