Recipe for Spicy Ladies Fingers for Blue Ribboned Wi - Salad

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Yield:

1 servings

Ingredients:

Amount	Ingredient
15 ml	Olive oil
75 gm	Okra
1 x	Garlic clove, chopped
15 ml	Each mint, parsley and coriander, chopped

Instructions:

Instructions: 1 Heat the oil in a frying pan. Fry the okra with the chopped garlic for a few minutes. Stir in the herbs and watercress.

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