Recipe for Spicy Mint Chicken

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Yield:

2 Servings

Ingredients:

Amount	Ingredient
2 tbl	Chablis or other dry white wine
2 tsp	Low-sodium soy sauce
1/2 tsp	Cornstarch
1/2 tsp	Sugar
1/2 tsp	White vinegar
1/8 tsp	Salt
1/8 tsp	Crushed red pepper
1 cup	Fresh sugar snap peas
	Vegetable cooking spray
1 tsp	Vegetable oil
1 cup	Very thin julienne-cut carrot, (1-inch)
1/2 lb	Skinned boned chicken breast, cut into 1/2-inch pieces
1/4 cup	Thinly sliced green onions
2 tbl	Minced fresh mint
2 tsp	Minced jalapeno pepper

Instructions:

Instructions: Combine first 7 ingredients in a small bowl; stir well, and set aside. Trim ends from peas, and set aside.

Coat a wok or large non stick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add peas, carrot, and chicken; stir-fry 4 minutes or until chicken is done. Add wine mixture, green onions, mint, and jalapeno pepper; stir-fry 1 minute.

Yield: 2 servings

(serving size: 1-1/2 cups).

Serving Ideas : Serve on lettuce-lined plates.

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