Recipe for Spicy Southwestern Sprout Wraps 
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Yield:
4
Ingredients:
Amount Ingredient
4 x flour tortillas or flavored flour, (10 inch)
OR flavored flour tortillas
1/2 cup liquid egg substitute
OR 6 large eggs, beaten
1/4 cup chopped fresh cilantro
2 tsp ground cumin
1/2 tbl fresh or bottled minced garlic
1 tsp ground coriander
1/2 tsp salt
1 tbl vegetable or olive oil
2/3 cup bottled salsa
preferably guajillo or chipotle
OR tomatillo
4 oz adzuki or garbanzo or lentil sprouts, (or a combination)
4 oz sunflower sprouts or snow pea sprouts
OR red clover sprouts, (or a combination)
Instructions:
Instructions: Look for packages of fresh sprouts at specialty produce markets or large supermarkets. If the only sprouts available are alfalfa and mung, use a combination.

Preheat oven to 350 degrees. Wrap tortillas in aluminum foil and heat in oven until warmed through, 10 to 12 minutes. Or, wrap in damp paper towels; set aside to warm after filling is cooked. To warm, heat in microwave oven on HIGH power until warmed, 40 seconds to 1 minute.

In medium bowl, combine egg substitute or eggs, cilantro, cumin, garlic, coriander and salt; mix well. In large nonstick skillet, heat oil over medium-high heat. Add egg mixture and stir-fry until eggs are softly set, 2 to 3 minutes. Add salsa and stir-fry 1 minute. Add sprouts and stir-fry until sprouts are just heated through, 1 minute. To serve, spoon mixture down center of warm tortillas; top with cheese. Fold edges over filling and roll up.

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