Recipe for Spicy Sweet Potatoes and Bean Burritos 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
3 tsp Olive, canola, or light sesame oil
1 lrg Onion, minced
3 x -4 cloves garlic, minced
6 cup Cooked beans (black turtle, kidney, adzukzi, or garbanzos)
2 cup Water or bean-cooking liquid
3 tbl Chili powder
2 tsp Ground cumin
4 tsp Prepared mustard
1 pch Cayenne, optional [Not!]
3 tbl Soy sauce
3 x Scallions, finely chopped
4 cup Cooked sweet potatoes, mashed with salt and water or soymilk
8 lrg Whole-wheat tortillas
TOPPINGS:, Your choice
Shredded lettuce
Grated carrots
Alfalfa sprouts
Minced onions
Sliced celery
----------------- OPTIONAL GARNISHES ----------------
Thinly sliced avocado
Salsa
Instructions:
Instructions: Heat oil in a large pot and saute onion until almost transparent around the edges. Add minced garlic and stir. Add cooked beans, water or bean-cooking liquid, chili powder, cumin, mustard, and cayenne. Bring to a oil, turn heat to low, cover, and simmer until beans are very soft, 10 to 15 minutes.

Stir in soy sauce. Mash beans in the pot with a potato masher or large slotted spoon. Simmer, uncovered, to cook away any excess liquid. Taste and add more seasoning if desired. Sprinkle scallions over beans.

Preheat oven to 375F. Spread 2/3 cup bean mixture down the middle of a tortilla and top with 1/2 cup mashed sweet potato. Roll up, folding edges in from two side to cover filling. Repeat with remaining tortillas. Place burritos seam side down on a baking sheet or in a casserole dish. Bake until crisp, 5 to 12 minutes.

Sprinkle burritos with toppings of choice. Garnish as desired.

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