Instructions: Prepare wheat. Chop, slice, dice or slice all or chop all veggies then mix together. Add picante sauce and spices. Add tomatoes. Serve with toasted warm pita or bagels. Keeps well overnight, but best if tomatoes are added just before serving. I also like to add a little extra fresh cilanto with the tomatoes. ENJOY!

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.