Recipe for Spicy Vegetable Soup with Black Beans

Site Search Engine - Search Over 300,000 Recipes

Yield:

4 Servings

Ingredients:

Amount	Ingredient
1 med	Onion, chopped
4 lrg	Garlic cloves, minced
1/2 cup	Red wine, stock, or water
28 oz	Can crushed tomatoes
4 cup	Water or stock
1 x	Green bell pepper, diced
2 stalk	celery, diced
2 cup	Sliced okra
2 tsp	Finely minced fresh ginger
	(dont omit ginger)
1 tsp	Each dried oregano, dried
	Thyme, paprika, and ground
	Cumin
1/4 tsp	Each black pepper and
	Cayenne pepper
1 cup	Diced zucchini
15 oz	Can black beans, with liquid
1 x	To 2 tablespoons soy sauce

Instructions:

Instructions: Braise the onion and garlic in wine until onion is soft. Add tomatoes, water, green pepper, celery, okra, ginger, and seasonings; simmer for 15 minutes.

Add the diced zucchini and the black beans with their liquid, cover and cook until the zucchini is just tender, about 10 minutes. Add soy sauce to taste.

Serve over cooked brown rice.

Email this Recipe:

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.


Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:

... Spicy Vegetable Pie :: Spicy Vegetable Stew ...