Recipe for Spinach Manicotti-Ww 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1/2 tbl Margarine
1/2 tbl Flour
1 cup Milk, skim
1/4 cup Chicken broth
3/4 tsp Salt, divided
1/4 tsp Pepper
1/4 tsp Nutmeg
2 cup Ricotta cheese (part-skim)
10 oz Spinach, frgn, chpd, drained
2 oz Parmesan Cheese, grated
1/2 tsp Garlic pwdr
8 x Manicotti shells*
2 oz Mozzarella cheese, shredded
1/2 tbl Margarine
1/2 tbl Flour
1 cup Milk, skim
1/4 cup Chicken broth
3/4 tsp Salt, divided
1/4 tsp Pepper
1/4 tsp Nutmeg
2 cup Ricotta cheese (part-skim)
10 oz Spinach, frgn, chpd, drained
2 oz Parmesan Cheese, grated
1/2 tsp Garlic pwdr
8 x Manicotti shells*
Instructions:
Instructions: Cook manicotti shells according to directions and drain. In small saucepan heat margarine over medium heat until bubbly and hot; add flour and cook, stirring constantly for 1 minute. Reduce heat to low; gradually stir in milk and broth. Continue to stir and cook until mixture is smooth; add 1/4 t. salt and dash each of pepper and nutmeg and let simmer, stirring occasionally, until mixture is thickened, 10-15 minutes. While mixture is

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