Instructions: In large pot of boiling salted water, cook pasta for 8-10 minutes or until tender but firm. Drain well and return to pot.

Meanwhile, in large skillet, heat 2 tb of the oil over medium heat; cook onion, garlic, thyme and oregano, stirring occasionally, for about 5 minutes or until onions are softened.

Add to pasta along with remaining oil, spinach, stock, lemon juice, salt and pepper; toss to coat well. Cook over low heat for about 4 minutes or until spinach is wilted. Stir in cottage cheese.

carbohydrate, high source fibre, excellent source iron.

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