Recipe for Spinach Roll Ups 
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Yield:
6
Ingredients:
Amount Ingredient
6 oz lasagna noodles, uncooked
10 oz spinach, frozen
1 cup cottage cheese low fat 2%
2 tbl parmesan, grated
3/4 tsp nutmeg
1/4 tsp pepper
1/2 tsp orange peel
1/2 tbl garlic clove minced
1/2 cup onion chopped
3 tbl extra virgin olive oil
1/2 tbl basil, dried
Instructions:
Instructions: While the 8 lasagna noodles cook. Mix ingredients 2 through 7 for the filling.

Cool the cooked noodles and lay out flat. Spread two or three tablespoons of the filling on each cooked noodle, and roll up end to end. Stand up in a two quart casserole or greased eight inch square pan. The prepare the sauce from rest of ingredients. Sauteegarlic and onion in olive oil until soft. Add basil and tomato sauce. Stir to fully blend. Pour over the lasagna noodles and bake at 350 for 20 minutes.

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