Instructions: Smashed Garlic cloves (about 5) (or you can use dried minced garlic)

a few shakes of dried onion flakes
1 Can tuna
Balsamic Vinegar or flavord
Olive Oil
Or you can use Italian Dressing I suppose

Put some water in a pan. I never measure, but you dont want as much as the package calls for, probably around 3 cups I guess. Put the pan on te stove at about medium to medium-high and add the noodles, spinach (and any other veggies you want) the garlic, onions and the flavor packets right then (you want to boil the noodles with the flavor stuff so they soak more of it in. When the noodles are the desired mushiness and the veggies are all cooked how you want them, add the tuna and cook for just a tiny bit longer. Drain it all as well as you can. If you use one of the wire mesh type strainers you can get it pretty well drained. Put it all in a big bowl and pour the vinegar and oil or italian dressing over it, park yourself in front of the tv or the puter and have at! Feeds anywhere from one to probably about 5 people, depending on how hungry they are.

Note: Ive found that chicken type ramens work best. I usually use chicken with vegetables and/or chicken with mushroom. Dont use white vinegar or apple cider vinegar, but just about any other kind will work. I usually use Balsamic vinegar and Red wine vinegar with garlic.

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