Recipe for Spinach and Tortelloni Soup (Skinny Pasta) 
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Yield:
6
Ingredients:
Amount Ingredient
Vegetable cooking spray
2 cup sliced carrots
1/4 cup thinly sliced green onions with tops
2 x cloves garlic minced
1 tsp dried basil
32 oz low-salt chicken broth
1/2 cup water
9 oz tortellini, cheese-filled with tomato
(fresh and low-fat)
3 cup spinach leaves torn
3 tsp lemon juice (2 to 3)
1/4 tsp ground nutmeg or less
Instructions:
Instructions: Look for fresh or frozen tortelloni filled with low-fat ricotta and Estimated by author.

Spray bottom of large saucepan with oil; heat over medium until hot. Saute carrots, onions, garlic, and basil until onions are tender, about 5 minutes.

Add chicken broth and water to saucepan; heat to boiling. Reduce heat and simmer, covered, 10 minutes.

Heat broth mixture to boiling; stir in tomato and cheese tortelloni; add spinach. Reduce heat and simmer, uncovered, until tortelloni are al dente, about 5 minutes. Season with lemon juice, nutmeg, and pepper.

NOTES : GROCERIES: filled tortelloni; carrots; onions; lemon; chicken broth
Fast pasta soup with less than 4g fat.

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