|
Yield:
13 batches (13 cup
Ingredients:
Instructions:
Instructions: Combine the first seven ingredients. Store in airtight containers in a cool dry place for up to 1 year.
Yield: 13 batches (13 cups total). To prepare soup: In a large saucepan, combine 1 cup soup mix, broth, pepper and chicken if desired. Bring to a boil. Reduce heat; cover and simmer for 60-70 minutes or until peas and lentils are tender. Yield: about 4 servings per batch. 1-cup serving (prepared with chicken and low-sodium broth) equals 158 calories, 117 mg sodium, 7 mg cholesterol, 26 gm 1 lean meat. Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.
|