Instructions: 1 Butter the inside of a small pudding bowl suitable for the microwave.

Sprinkle the brown sugar in to stick to the inside.

2 Mix the sponge ingredients together in a bowl to form a soft mixture with a dropping consistency.

3 Spoon the mixture into the pudding bowl and cook in the microwave for four minutes on high until cooked through. Remove and turn out onto a plate.

4 In the meantime, make the syrup. In a small pan, bring the white wine, orange juice and zest and sugar to the boil.

5 Simmer the mixture for a few minutes until it reaches a syrupy consistency. Pour over the sponge when ready to serve.

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