Recipe for Spring Butterflies (Lacto) 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
8
Ingredients:
Amount Ingredient
1 lb pasta butterfly or bowtie
3 tbl Butter
2 tbl onion finely chopped
8 oz Asparagus 1/2" diag. slices
2 x carrots peeled, 1/4" diag.
2 tsp fresh thyme
2 cup vegetable stock or any flavor
10 x Frozen peas
1/4 cup fresh basil
1 tsp Salt
Instructions:
Instructions: A fresh and lively side dish or a main course if served with whole grain bread, bean salad and fruit for dessert. Cook pasta in a large pot of boiling salted water until tender but still firm, 8 to 10 minutes. In a large frying pan, melt butter over medium heat. Add onion and cook 3 to 4
minutes, or until softened. Stir in asparagus, carrots, and thyme. Cook, stirring, 1 minute. Add stock, increase heat to medium-high, and cook until
vegetables are crisp tender and stock is reduced to 1-1/4 cups, about 3 minutes. Stir in peas and basil and heat through. Season with salt and pepper. Nutrition (per serving): 298 calories Total Fat 6 g (17% of

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Spring Brunch (Contd)   ::   Spring Cabbage Soup with Crispy Seaweed   ...