Recipe for Spring Grain Risotto 
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Yield:
6
Ingredients:
Amount Ingredient
1 tsp Olive oil
1 med red onion diced
1/2 cup Celery diced
3 x cloves Garlic chopped
1 x ear Corn cut off the cob
1 x Red bell pepper diced
1/2 cup Wild rice cooked
1/2 cup Golden lentils
1/2 cup Israeli couscous
3 cup nonfat chicken broth or flavor of choice
1 x Green onion sliced
2 tbl Grated Kasseri cheese (or Parmesan or Asiago)
2 tbl Parsley chopped to taste
Kosher salt and freshly ground black
pepper
1/2 lb Assorted greens (baby kale, collard, spinach or chard)
1 x recipe Golden tomato salsa (recipe follows)
6 sprg Cilantro
Golden Tomato Salsa
1 x golden tomato
1/4 x red onion diced
1 tbl cilantro minced
1/2 x lime juiced
Kosher salt and fresh ground pepper to
Instructions:
Instructions: 1. Heat olive oil in a shallow, heavy bottomed skillet. Add the red onion and celery; saute briefly. Add garlic, corn and pepper; cook an additional 2 minutes. Add the rice, lentils, and couscous.

2. Add the broth one cup at a time, waiting until each cup has been absorbed before adding the next. Stir constantly with a flat-tipped wooden spoon, scraping up the bottom of the skillet. After the last cup of broth has been added, toss in the green onion and cheese. Cook until most of the liquid has been absorbed. Add the parsley and adjust seasoning.

3. Toss in the greens and cook just enough to wilt. Divide into 6 bowls, and top with a spoonful of golden tomato salsa. Garnish each bowl with a sprig of cilantro.

To make Salsa: Combine all ingredients and mix well.

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