Recipe for Sprouted Wheat Bread 
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Yield:
1
Ingredients:
Amount Ingredient
2 pkt dry yeast
2 cup warm water
3 tbl oil
3 tbl honey
2 tsp molasses
1/2 tsp salt (optional)
1/2 tsp vinegar
1/4 cup mashed potatoes
3 tbl sesame seeds
1/4 cup shopped sunflower seeds
2 tbl soy flour
5 cup whole wheat flour
3/4 cup sprouted wheat (or wheat pilaf)
Instructions:
Instructions: (2 Large loaves)

"This bread uses ... sprouted wheat ... (or wheat pilaf soaked overnight in one-half cup of water). Its a moist, heavy, and very nutritious bread."

[I am going to skip the mixing and kneading directions because theyre standard. Ms. Rogers adds, "The dough will be very sticky when you knead. This is a slow-rising dough. Sprinkle the sprouts with lemon juice before adding them to the last kneading."]

"Bake at 375 degrees for 45 to 50 minutes. The sprouts will show slightly when this loaf is sliced, and this bread slices better when thoroughly cooled."

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