Recipe for Sprouting Adzuki or Pichi Beans

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Yield:

Ingredients:

Amount	Ingredient
1 qt	Jar with mesh top
1/2 cup	Aduki or pichi bean seeds

Instructions:

Instructions: Place seeds in jar, add 3 times the water as seeds. Soak for 12 hours.

Rinse 3 to 4 times daily for 3 to 4 days.

Harvest when the sprouts are 1/2 to 1-1/2 inches long.

Good in salads or casseroles, or stir fried. Also delicious baked into whole grain breads or muffins.

Makes about 2 cups of sprouts.

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... Sprouting :: Sprouting Alfalfa Seeds ...