Recipe for Sprouting Barley Seeds

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Yield:

Ingredients:

Amount	Ingredient
1 cup	To 1-1/2 cups barley seeds
	Water to 3 times seeds

Instructions:

Instructions: Use 1 to 1-1/2 cups seeds in a one quart jar, which will yield about 1 quart of sprouts. Soak for 12 hours.

Rinse 2 to 3 times daily for 2 to 3 days.

The sprouts will be the length of the seed. Use in salads, casseroles, and breads.

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