Recipe for Squash-Rice Casserole 
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Yield:
1
Ingredients:
Amount Ingredient
8 cup sliced zucchini (about 2 1/2 pounds)
1 cup chopped onions
1/2 cup nonfat broth less sodium chicken
2 cup cooked rice
1 cup nonfat sour cream
1 cup shredded reduced-fat sharp cheddar cheese (4 ounces)
1/4 cup grated fresh Parmesan cheese divided
1/4 cup Italian seasoned breadcrumbs
1 tsp salt
1/4 tsp black pepper
2 lrg eggs lightly beaten
Instructions:
Instructions: I dont post recipes very often-when I do get around to it, you can be sure its one of my favorites! Ive made this a half-dozen times or so-even when zucchini was $2.49 a pound-well worth it! With zucchini season rapidly approaching, I thought Id offer my $0.02! Enjoy!-StephM

1. Preheat oven to 350 degrees.

2. Combine first 3 ingredients in a Dutch oven, bring to a boil. Cover, reduce heat, and simmer 20 minutes or until tender. Drain; partially mash with a potato masher. Combine zucchini mixture, rice, sour cream, cheddar cheese, 2 tablespoons Parmesan, breadcrumbs, salt, pepper, and eggs in a bowl; stir gently. Spoon zucchini mixture into a 13x9 inch baking dish coated with cooking spray; sprinkle with 2 tablespoons Parmesan. Bake at 350 for 30 minutes or until bubbly and golden.

3. Preheat broiler.

4. Broil one minute or until lightly browned.

Yield: 8 1-cup servings.

Four Points per serving made as is.

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