Recipe for Squid Mediterranean 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
2 lb Cleaned, whole Squid (body and tentacles)
1 tbl Olive Oil
3/4 cup Finely chopped onion
1 x Clove garlic, minced
2 can (16 oz. each) Italian-style
Tomatoes, drained & chopped
3 tbl Sliced Black Olives
1 tbl Capers
1/2 tsp Dried Oregano
1/4 tsp Dried Majoram
Instructions:
Instructions: Cut body of squid into 1/2-inch slices; set aside. Heat olive oil in a large skillet; add onion and garlic. Cook until onion is tender. Add squid and remaining ingredients. Bring to a boil. Cover, reduce heat and simmer 30 minutes or until squid is tender. DO NOT OVERCOOK!

Serve over a bed of rice.

Makes 4 servings.

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