Recipe for Steak Strips 
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Yield:
1
Ingredients:
Amount Ingredient
1 lb top sirloin steaks, sliced into thin strips
1 can tomatoes, diced (10 oz.)
1 cup carrots, thinly sliced
1/2 cup onion, finely chopped
1/2 tsp basil
1/4 tsp oregano
4 tbl flour
2 tsp salt
1/4 tsp pepper
1/4 tsp cumin
1 tbl peanut oil
1 cup zucchini, thinly sliced
Instructions:
Instructions: Pour juice from tomatoes into a microwave-safe dish and add carrots, onion, basil and oregano. Cover and microwave on high power for 4 minutes, stirring once during that time.

Combine flour, salt, pepper, cumin; dredge steak strips.

Add oil to an oblong microwave-safe baking dish and spread steak strips over bottom. Cover and cook on medium power for 6 minutes, stirring once during that time.

Stir in carrot mixture, tomatoes, zucchini and mushrooms. Cover and continue cooking on medium power for 12 minutes, stirring 3 or 4 times.

Let stand 3 minutes.

Serve with rice.

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