Instructions: In a large skillet over medium heat, heat the oil. Add the onions and green pepper and saute until onions are translucent, about 5 minutes. Add the tomatoes and the seasonings; cover and let simmer over low heat 20-25 minutes. This allows the flavors to blend. Trim all visible fat off the steak. In a nonstick pan or a pan that has been sprayed with nonstick cooking spray, lightly brown the steak on each side. Transfer the steak to a 13 9 inch baking dish; pour the sauce over the steak and cover. Bake at 350 degrees F for one hour or until steak is tender. Remove from oven; slice steak and arrange on a serving platter. Spoon sauce over the steak and serve.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.