Instructions: 1. With vegetable peeler, remove colored peel from 1 orange; cut peel into thin strips. With knife, cut off entire peel and pith from the 2 oranges and cut into segments, reserving juice. Combine 2 tablespoons orange juice, soy sauce and brandy in large shallow glass dish. Add steak and turn to coat. Cover and let stand 30 minutes.

2. Meanwhile, bring 4 cups water and sugar to boil in saucepan. Add peel and cook 5 minutes; drain.

3. Remove steak from marinade; reserve marinade. Pat steak dry; sprinkle with salt and pepper. Heat oil in large skillet over medium-high heat. Add ginger and garlic; cook 1 minute. Add steak and cook 7 minutes. Remove ginger and garlic; set aside. Turn steak; cook 6 to 7 minutes for medium-rare. Transfer steak to serving platter. Add broth to skillet, scraping up brown bits. Add red pepper, green onions, red pepper flakes and reserved ginger and garlic; cook 2 minutes. Dissolve cornstarch in remaining 1 tablespoon water in cup. Stir into dish with marinade; bring to boil. Add orange segments with remaining juice; cook 2 minutes. Stir in cilantro and orange peel.

Makes 4 servings.

Prep time: 30 minutes plus standing

Cooking Time: 18 minutes Degree of
difficulty: Easy

NOTES : FROM LHJ ONLINE http://www.lhj.com This red-pepper-spiced steak provides a nutritious combination of iron and vitamin C.

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