Instructions: Brush the steaks with oil and season with salt and pepper to taste.

Lightly oil the base of a frying pan and place over moderate heat.

When hot add the steaks and fry quickly for 2 minutes on each side.

Spread the steaks with the sauce cover the pan and cook over low heat for 5 to 10 minutes until tender.

Transfer to a warmed serving dish garnish with herbs and serve immediately.

Serves 4

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