Recipe for Steam Fish

All Recipes

Site Search Engine - Search Over 300,000 Recipes

Yield:

1 servings

Ingredients:

Amount	Ingredient
4 x	Parrot fish, scale and clean, remove fins
1 x	Clove garlic
1 sprg	fresh thyme
3 tbl	Butter
2 x	Lemons
1 lrg	Chocho
1/2 lb	Okra
1 tsp	Salt
1 x	Spring onion
1 tbl	Fish seasoning
1 can	Tomatoes
1 tsp	Black pepper

Instructions:

Instructions: Wash fish with lemon. Season with black pepper, fish seasoning and salt to taste. Leave to marinate for half an hour.

Heat frying pan on medium heat with butter. Add marinated fish, okra, chocho and hot pepper. Cover and leave to simmer for 2 minutes on a slow heat. Add onion, crushed garlic, spring onion and fresh thyme.

Leave to steam for 20 minutes in a covered pan. Check occasionally.

Email this Recipe:

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.


Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:

... Steam Boiled Rice :: Steam Pressure Canning Overview ...