Recipe for Steamed Antipasto 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
5 Servings
Ingredients:
Amount Ingredient
3 med Size fresh beets, (1 pound)
2 cup Julienne-cut carrot, (2-inch)
2 cup Cauliflower flowerets
3/4 cup Commercial oil-free Italian dressing, divided
2 oz Reduced-fat Monterey Jack cheese, cut into 1/2-inch cubes
5 x Fresh spinach leaves
10 x Cherry tomatoes, halved
Instructions:
Instructions: Leave root and 1 inch of stem on beets; scrub with a brush.

Arrange in a vegetable steamer over boiling water in a Dutch oven. Cover and steam 30 minutes. (Add boiling water to pan if needed.)

Trim off stems and roots; rub off skins. Cut beets into 1/2-inch cubes; set aside.

Arrange carrot and cauliflower in steamer over boiling water. Cover and steam 5 minutes. Rinse under cold, running water. Set aside.

Combine beets and 1/4 cup dressing in a large zip-top heavy-duty plastic bag. Seal bag, and marinate in refrigerator 8 hours.

Combine remaining 1/2 cup dressing, carrot, cauliflower, and cheese in a large zip-top heavy-duty plastic bag. Seal bag; marinate in refrigerator 8 hours.

Drain vegetable mixtures, discarding marinade. Combine beets and carrot mixture; toss gently.

Yield: 5 servings (serving size: 1 cup beet mixture, 4 tomato halves, and 2 banana peppers).

NOTES : To serve, divide evenly among 5 spinach-lined salad plates. Arrange tomato halves and banana peppers on each salad.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Steamed Anise Chicken   ::   Steamed Apple Raisin Pudding   ...