Recipe for Steamed Halibut with Cucumber and Garlic Dressing 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
2
Ingredients:
Amount Ingredient
1 x halibut steak - (8 oz)
1 sm cucumber peeled, halved
1 cup plain nonfat yogurt
1 x garlic clove minced
1 tbl minced dill
1/2 tsp salt
4 cup mixed greens
1 cup cooked brown rice
Instructions:
Instructions: Steam halibut in steamer basket over simmering water until fish flakes easily when tested with fork, about 10 minutes. Let halibut cool to room temperature and serve, or cover and chill up to 2 days.

Seed 1/2 cucumber, then mince. Combine minced cucumber, yogurt, garlic, dill and salt. Cover and chill until ready to assemble salad.

Divide greens between 2 serving plates. Slice remaining 1/2 cucumber and arrange around greens. Spoon rice over greens. Remove any skin and bones from fish and flake fish. Arrange on top of rice and surround salad with tomato wedges. Spoon dressing over salads. Serve this salad at room temperature or chilled.

This recipe yields 2 servings.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Steamed Halibut Flashed with Thai Bird-Kaffir Lime Oil   ::   Steamed Halibut with Ginger Sauce   ...