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Yield:
4 Servings
Ingredients:
Instructions:
Instructions: Put all the ingredients for the court-bouillon in a microwave dish, season, cover and cook in the micro-wave on high for 7 mins. Put the frozen Stingray Wings in the court-bouillon and cover. Cook on high for 20 mins. In a bowl, put the butter and the capres and melt for 2 mins. Place the fish on a serving dish, and pour over the butter sauce. Sprinkle with chopped parsley. Micro-wave
Cooking Time: 29 mins. Ordinary cooking time: 30 mins. You can cook this in a saucepan with a cold court-bouillon. Email this Recipe:
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