Recipe for Stir-Fried Abalone with Chicken and Asparagus 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
1 can (15-oz) abalone
1 x (small) chicken breast
1/2 cup Bamboo shoots
2 cup Asparagus
1 cup Abalone liquid
1 cup Stock
1 tbl Sherry
1/2 tsp Sugar
1/2 tsp Salt
1 tbl Cornstarch
3 tbl Water
Instructions:
Instructions: 1. Drain canned abalone and cut in 1-inch cubes. Reserve liquid. Bone and skin chicken breast, then dice. Slice bamboo shoots.

2. Cut fresh asparagus in 1-inch sections. Parboil until tender but still crisp.

3. In a bowl, combine abalone liquid, stock, sherry, sugar and salt. In a cup, blend cornstarch and cold water to a paste.

4. Heat oil. Add chicken cubes and stir-fry until they lose their pinkness.

Add abalone and bamboo shoots; stir-fry only to heat through (about 1 minute).

5. Add asparagus sections, then stock-sherry mixture. Bring to a boil, stirring gently.

6. Stir in cornstarch paste to thicken and serve at once.

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