Recipe for Stir Fried Chicken and Shrimp

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Yield:

Ingredients:

Amount	Ingredient
1 tbl	vegetable oil
4 x	boneless skinless chicken breast halves cut in strips
2 cup	bok choy chopped
1 cup	bamboo shoots sliced
1/2 lb	mushrooms sliced
1 lrg	onion coarsely chopped
1 x	green pepper cut into 1" squares
1 sm	carrot thinly sliced
1 lb	shrimp peeled and deveined
1 cup	chicken stock
1/4 cup	dry sherry
2 tbl	cornstarch
1/4 cup	soy sauce

Instructions:

Instructions: 1. In wok or large skillet, heat oil over high heat; add chicken and stir- fry just until barely cooked through, 1 to 2 minutes.

2. Add bok choy, bamboo shoots, mushrooms, onion, green pepper, and carrot (if using); stir-fry for 1 minute.

3. Stir in shrimp, stock and sherry; cover and cook just until shrimp are pink, 1 to 2 minutes.

4. Blend cornstarch with soy sauce; pour into wok and cook, stirring, until liquid has thickened. Serve over rice.

Notes:

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