Recipe for Stir-Fried Chicken and Zucchini 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
2 whl chicken breasts *
Pepper
2 tbl Oil
2 tbl Butter or margarine
1/4 tsp Minced garlic
1 med onion, sliced
3/4 lb Zucchini, thinly sliced
1/2 lb Mushrooms, sliced
1/2 cup Shredded carrot
1/2 x Lemons grated peel &juice
1/2 cup Walnut halves
Instructions:
Instructions: *Note: Chicken should be skinned, boned and cut into thin strips. Season chicken with pepper to taste. In large skillet, stir-fry chicken in oil until lightly browned and tender. Remove chicken from pan and set aside.

Add butter to pan and stir-fry garlic and onion until onion is just tender.

Add zucchini, mushrooms and carrot and stir-fry over medium heat 3 minutes.

Add chicken and heat through. Stir in lemon peel and juice and walnut halves. Toss to mix. Serve over hot rice, if desired.

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