Recipe for Stir-Fried Hamsteak and Asparagus 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
1 tbl Diet margarine
1 lb Fat-trimmed hamsteak
3/4 cup Unsalted, fat-skimmed beef broth or water
1 lb Fresh asparagus, diagonally sliced into 1-inch pieces
1 x Clove minced garlic
1 tsp Ground ginger
1 tbl Cornstarch
1 tbl Sherry or white wine
Instructions:
Instructions: Melt margarine in large non-stick skillet. Add hamsteak; brown on both sides over moderate heat. Transfer to cutting board. Combine broth, asparagus, garlic and ginger in skillet. Simmer uncovered, just until asparagus is tender-crunchy, 3-5 minutes depending on thickness. Meanwhile, slice hamsteak very thinly. Blend cornstarch with wine and soy to make a paste; stir into skillet, until sauce simmers and thickens. Stir in ham slices and heat through.

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