Recipe for Stir-Fried Pork with Five Vegetables 
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Yield:
4
Ingredients:
Amount Ingredient
6 oz pork tenderloin thinly sliced
crosswise, then cut into 1/2"-wide strips
4 tsp reduced-sodium soy sauce
2 tsp grated orange peel
1 tsp minced peeled fresh ginger plus
1 tbl minced peeled fresh ginger
1/4 cup orange juice
1 tbl honey
1 tbl rice vinegar
1 tbl cornstarch
1/4 tsp dried crushed red pepper
3/4 cup water
8 oz green beans trimmed, and
cut into 1" pieces
1 cup thinly-sliced carrots
2 cup small broccoli florets
1 x red bell pepper coarsely chopped
1 x yellow crookneck squash sliced
1 tbl vegetable oil
4 x garlic cloves minced
Instructions:
Instructions: Mix pork, 2 teaspoons soy sauce, 1 teaspoon orange peel, and 1 teaspoon ginger in medium bowl; let stand 1 hour.

Mix orange juice, next 4 ingredients, and 2 teaspoons soy sauce in small bowl.

Bring 3/4 cup water to boil in large nonstick skillet. Add beans and carrots; cover and cook 3 minutes. Add broccoli, bell pepper, and squash; cover and cook 2 minutes. Drain vegetables; set aside.

Heat same skillet over high heat. Add oil, garlic, 1 teaspoon orange peel, and 1 tablespoon ginger; stir 10 seconds. Add pork and stir-fry 1 minute. Add cooked vegetables; stir-fry until pork is cooked, about 2 minutes.

Remix orange-juice mixture; add to skillet and stir-fry until sauce thickens, about 1 minute. Sprinkle with green onions and serve.

This recipe yields 4 servings.

Comments: Serve this dish with brown rice.

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