Recipe for Stir Fried Rice with Oriental Vegetables 
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Yield:
4
Ingredients:
Amount Ingredient
1 cup sliced fresh shiitake, oyster, or button mushrooms
1/4 cup reduced-sodium chicken broth or beef broth
1 cup Chinese long beans or fresh green beans, cut into 1 inch pieces
1 cup sliced bok choy
1 cup sliced carrots
2 tsp grated gingerroot
2 x cloves garlic, minced
4 x green onions, bias-sliced into 1 inch pieces
1 cup bean sprouts
2 cup cold cooked long grain white or brown rice
2 tbl light soy sauce
1 tbl water
Instructions:
Instructions: Trim stems from mushrooms and discard. Slice mushrooms; set aside.

Heat broth in a large nonstick wok or skillet. Add beans, bok choy, carrots, gingerroot, and garlic to wok; cook and stir for 3 to 4 minutes or until crisp-tender. Add green onions and sprouts to wok; cook and stir for 2 minutes. Add mushrooms to wok; cook and stir for 1 minute more. Add rice, soy sauce, and water to wok; cook for 2 minutes more or until heated through. If desired, garnish with green onion fans or curls.

Serves 4.

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