Recipe for Stir-Fried Scallops with Pasta 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 lb Bay scallops
4 oz Capellini OR Linguine
1/4 cup Dry white wine
2 tbl Water
1/2 tsp Instant chicken bouillon, *
2 x Cloves of garlic, minced
1 tbl Margarine OR butter, **
1/2 cup Fresh mushrooms, sliced
1/2 cup Green onions, sliced
1/2 cup Carrot, shredded
1 tbl Parsley, snipped
Instructions:
Instructions: * Granules (try to use the low-sodium kind such as Wylers)
** I use olive oil instead for a fresher taste. Thaw scallops, if frozen. Cook pasta according to package directions, EXCEPT omit oil; drain and keep warm.

Meanwhile, for sauce, stir together wine, water, cornstarch, and chicken bouillon granules; set aside. In a large skillet, cook garlic in hot margarine or butter for 30 seconds. Add mushrooms, green onions, and carrot; stir-fry for 2 to 3 minutes or till carrot is crisp-tender. Stir sauce. Add sauce, scallops, and snipped parsley to vegetable mixture in skillet. cook and stir till the sauce is thickened and bubbly. Cook and stir for 2 minutes more or until the scallops are opaque. Serve with lemon wedges.

Yield: Makes 4 (1 1/4 cup servings. One serving equals: 2 lean meat

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