Recipe for Stir Fried Sweet Soybeans

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Yield:

Ingredients:

Amount	Ingredient
16 oz	frozen sweet green soybeans podded
1 x	red bell pepper chopped
1 tbl	margarine
1/4 cup	pineapple juice
1/4 tsp	salt

Instructions:

Instructions: Melt margarine in a skillet or wok. Add sweet soybeans and other ingredients. Stir fry until hot. Serve immediately.

Yield: approximately 4 cups.

Serving size: 2/3 cup.

Nutrition Consultant to the Indiana Soybean Board

NOTES : If you use 1 tbsp of margarine, this is just over 30% CFF. I would use more pineapple juice as a saute medium rather than the margarine.

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